split & Skinned green gram, yellow lentils

There are three types of moong dal such as whole moong, moong peel, moongdhuli. Apart from this, there is another type of "red moong". It isrich in nutrients. In sprouted condition, it contains double the amount ofiron, calcium, protein, carbohydrates and vitamins. It is beneficial forpatients in tides and during constipation. This is also called energizer.